As we get older, it’s normal for our eyes to undergo changes that can impact comfort and vision. One of the most common conditions affecting aging adults is dry eye syndrome. While dry eye can occur at any age, research shows that the risk increases with age, especially in people over 50. Understanding why this happens and what you can do about it can help you protect your eye health and quality of life.
Dry eye occurs when your eyes don’t produce enough tears or when the tears evaporate too quickly. Healthy tears are made up of three layers: oil, water, and mucus. These layers work together to keep your eyes lubricated, clear, and comfortable. When this delicate balance is disrupted, you may experience irritation, burning, redness, or even blurred vision.
Several age-related changes in the eyes and tear glands increase the likelihood of developing dry eye:
• Reduced Tear Production: The lacrimal glands, which make the watery layer of tears, often produce fewer tears with age.
• Meibomian Gland Dysfunction (MGD): These glands, located along the eyelid margins, release oils that prevent tears from evaporating too quickly. With aging, these glands can become blocked or produce less oil, leading to faster tear evaporation. MGD is one of the most common contributors to chronic dry eye in older adults.
• Hormonal Changes: Especially in women after menopause, hormonal shifts can impact tear film stability and increase dry eye risk.
While aging plays a major role, other factors can also contribute to dry eye, including:
• Long hours of screen use (reduced blinking)
• Certain medications (such as antihistamines or blood pressure drugs)
• Environmental conditions (dry air, wind, smoke)
• Contact lens wear
• Health conditions like diabetes, rheumatoid arthritis, or thyroid disorders
Occasional dryness may improve with simple lifestyle adjustments, but persistent symptoms should never be ignored. Signs it’s time to see an optometrist include:
• Frequent burning, stinging, or gritty sensations
• Blurred vision that clears with blinking
• Excessive tearing
• Eye redness or discomfort that worsens throughout the day
Our optometrist can perform specialized tests to pinpoint the underlying cause of your dry eye - whether it’s reduced tear production, MGD, or another factor. With this information, they can create a personalized treatment plan, which may include lubricating eye drops, prescription medications, in-office therapies, or lifestyle changes.
Aging does increase the risk of dry eye, but that doesn’t mean you have to live with discomfort. With the right diagnosis and tailored treatment, dry eye can be effectively managed, helping you maintain clear vision and comfortable eyes as you age.
If you’ve noticed persistent dry eye symptoms, schedule a consultation at ClearView Optometry for personalized solutions that bring you lasting relief. Visit our office in Shafter, California, or call (661) 746-6989 to book an appointment today.